Do you long to feel free moving in your body but feel “stuck” or “self-conscious?”
Do you hear music and have the impulse to sing but shut yourself down because someone told you along the way that you’re not a singer?
Do you have difficulty speaking your truth with ease?
Do you have the desire to play the piano but feel it’s “too late” to start?
Do you try to meditate but find yourself on a “hamster wheel” of thoughts?