Special Events & Retreat Opportunities
Relax, Restore and Renew YOU with…
Heaven & Earth: A Sound Bath
Led by Jules Gard & Jennifer Loftus
Sunday Dec 1, 2019 5:00-6:00 pm
You are invited to experience the heavenly vibrations of Alchemy Crystal Singing Bowls meeting the earthly vibrations of the Tibetan Singing Bowls, infused with the Koshi Wind Chimes – tuned to the earth, water, fire and air elements.
Come & Replenish YOU!
Island Spirit Yoga, 840 Wainee St.
Pre-register (pre-pay) at Island Spirit Yoga or by calling 808-667-2111.
Bring a yoga mat, if you have one. This offering will be full at 20 participants.
Diving Into Your Divine Feminine
A One-Day Women’s Retreat at Lumeria Maui
Saturday, January 11, 2020 from 9:00am-4:30pm
Would you like to step out of “doing-ness” and step into your senses? Come and explore practicing presence and pleasure as a way into your divine feminine!
Carving out a day in your schedule to connect with your sensual self in this beautiful retreat center at Lumeria Maui, we will activate creative energy through a day of Divine Feminine Dance™ , Guided Journaling, Meditation, and Alchemy Singing Crystal Bowls.
The flow of the day..
9:00 am: ARRIVE at the Yoga Shala
9:15 am-10:30 am: Opening Circle and “Opening to Presence and Pleasure!” Dance: Yoga Shala
10:30 am-Noon: “Connecting to Pleasure as a Portal to Vibrancy.” experiences: Yoga Shala and Grounds Of Lumeria
12:00 pm-1:30 pm: Lunch on your own..You may choose to purchase lunch at Lumeria at the “Wooden Crate” (amazing food..lumeriamaui.com/maui-dining!) We will have a group table to connect and enjoy each other’s company while we dine.
1:30 pm-2:15 pm: SPACE to enJOY the beautiful surroundings..connect with others..spend some quiet time..
2:15 pm-3:00 pm: Self Care..supportive AND pleasurable practices! Creating daily habits to support you in your optimal wellness, joy and vitality. Yoga Shala
3:00 pm-3:30 pm: Alchemy singing crystal bowls healing meditation session to balance our energy, continue to calm our nervous system and invite in peace. Yoga Shala and Grounds of Lumeria.
3:30 pm-4:30 pm: Divine Feminine Dance™ .. and Closing Ceremony. Yoga Shala
How to Register:
Pre-register to reserve your spot by e-mailing YES! to email@example.com and completing payment to activate your self care intention to carve out space for yourself! No refunds.
Cost of investment: $150
Payment options: Cash, Check payable to Jennifer Loftus LLC, PayPal using firstname.lastname@example.org or Venmo to Jennifer Loftus
Stay for dinner at the Wooden Crate if you choose to extend your time at Lumeria.. book your dinner reservations at least 24 hours in advance by calling 808-570-8877..there are seatings at 6:30, 6:45 and 7:00 pm. Stay overnight if you choose to extend your retreat..best rates are online.
1813 Baldwin Ave, Makawao, HI 96768, USA
Lumeria..where everywhere you are.. the invitation is to be charmed by your senses!
As well as guiding my own retreats, I am available for support for your retreat with movement, meditation and music offerings…
Divine Feminine Dance and Meditation: Dancing in a group guided dance to move your body and emotional energy. Embrace your feminine essence by tuning into different archetypes to feel the full spectrum of who you are as a woman.
Feel your vitality with conscious guided movement to a wide variety of music to experience more joy, freedom, power, flow, grace, sensuality, playfulness and pleasure! 1.5 hours
Journey through the chakras with alchemy singing crystal bowls and koshi chimes: A sound bath with guided meditation and breathwork to clear, activate and balance all your chakras. 1 hour
Dancing the chakras: Dancing in a group guided movement experience to clear, activate and balance the energies of the entire chakra system. 1 hour
Diving into your senses: A guided experience on the grounds of Lumeria Maui (or other retreat center) to tune into your senses with guided journaling as a support. 1 hour
Trust Your Voice! Exploring the power and possibility of the sounding of your own voice combined with gentle movement and music to learn some tools and techniques to cultivate the expression in your voice. 2 hours.
Singing crystal bowls to accompany yoga: Singing crystal bowls accompany your yoga practice to help balance your chakras. 1 hour
Private sessions for Finding and Freeing your Voice: Individual sessions personalized for you to open your throat chakra. 1 hour
Private sound bath healing with alchemy singing crystal bowls and breathwork personalized for your intention. 1 hour